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  • SERVICES
    • Youth Athletic Development
    • Everyday Athletes
    • Senior Performance Training
  • ABOUT
    • FAQs
  • FACILITIES
  • JOIN
    • Book Now
    • Initial consult
  • BLOG
    • Newsletters
    • Best Beginner Workouts
    • Train Like an Athlete
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October 1, 2026
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Sound Sports Performance & Training – October 2026 Newsletter

Sound Sports Performance & Training – October 2026 Newsletter Archived October 2026 newsletter, originally sent October 1, 2026. Event notices and time-sensitive offers below reflect that […]
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August 30, 2026
Back to School, Professional Development, Community Impact — Prepare, Grow, Impact. Sound Sports Performance and Training.

Sound Sports Performance & Training – September 2026 Newsletter

Archived September 2026 issue: back to school, team training, NSCA development and community events. Originally sent August 30, 2026.
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August 3, 2026
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Sound Sports Performance & Training – August 2026 Newsletter

Archived August 2026 issue: coaching updates, the Impact Pitch Competition, community connections and preparations for fall. Originally sent August 3, 2026.
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June 5, 2026
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Sound Sports Performance & Training – June 2026 Newsletter

Sound Sports Performance & Training – June 2026 Newsletter Archived June 2026 newsletter, originally sent June 5, 2026. Event notices and time-sensitive offers below reflect that […]
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March 3, 2026
March-Newsletter

Sound Sports Performance & Training – March Newsletter

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February 12, 2026
Jan-Feb Newsletter

Sound Sports Performance & Training January & February Newsletter

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December 15, 2025
Sound Sports Performance – December Newsletter

Sound Sports Performance – December Newsletter

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December 5, 2025
Thankful For You

Thankful for You!

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December 5, 2025
Moving

Sound Sports Performance – November 2025 Newsletter

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September 8, 2025
Back to School - Back to the Grid!

Back to School – Back to the Grid!

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August 30, 2025
From Federick’s Desk

From Federick’s Desk

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July 9, 2025
BIGGER. FASTER. STRONGER

BIGGER. FASTER. STRONGER

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June 9, 2025
Fathersday

Happy Father’s Day

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April 15, 2025
Thank you for supporting

Thank You for Supporting

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April 1, 2025
Take some time off

Take some time off!

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March 10, 2025
spring

Celebrating 9 Years and Looking Ahead!

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February 11, 2025
Black History Month

Honoring Black History Month

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February 11, 2025
Christmas

Jingle & Mingle

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February 11, 2025
HappyNewYear

Celebrating 2024 Achievements & Looking Ahead to a Stronger 2025

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December 22, 2024
Gifts

Hoodies Are Back – Get Yours Before the Holidays!

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Sound Sports Performance

19921 68th Ave W, Lynnwood, WA 98036, USA
(425) 419-8608
[email protected]

Opening hours

Monday – Friday:

800AM – 800PM

Saturday – Sunday:

800AM – 500PM

Helpful Links

  • National Strength and Conditioning Association
  • American College of Sports Medicine
  • TRX Training
  • Perform Better
  • OMWBE
  • FAQs
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