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✕
  • HOME
  • SERVICES
    • Youth Athletic Development
    • Everyday Athletes
    • Senior Performance Training
  • ABOUT
    • FAQs
    • Fed’s Credentials
    • Jonathan Navarro – Coach
  • FACILITIES
  • JOIN
    • Book Now
    • Initial consult
  • BLOG
    • Newsletters
    • Best Beginner Workouts
    • Unlocking Your Warrior Spirit
    • Train Like an Athlete
✕
Contact Us
September 8, 2025
Back to School - Back to the Grid!

Back to School – Back to the Grid!

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Read more - Back to School – Back to the Grid!
August 30, 2025
From Federick’s Desk

From Federick’s Desk

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Read more - From Federick’s Desk
July 9, 2025
BIGGER. FASTER. STRONGER

BIGGER. FASTER. STRONGER

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Read more - BIGGER. FASTER. STRONGER
July 2, 2025
NSCA Regional Conference-Nick-Ng

NSCA Regional Conference

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June 9, 2025
Fathersday

Happy Father’s Day

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June 3, 2025
UrbanImpact Shark Pitch Competition

Lessons from Defeat: A Trailblazer’s Journey at Sharks Pitch

Though he didn’t win, Federick Brooks shares the emotional highs and lows of the Sharks Pitch, how it sparked a surprise award, and the powerful insights he gained.
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Read more - Lessons from Defeat: A Trailblazer’s Journey at Sharks Pitch
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Sound Sports Performance

19921 68th Ave W, Lynnwood, WA 98036, USA
(425) 419-8608
info@soundsportsperformance.com

Opening hours

Monday – Friday:

800AM – 800PM

Saturday – Sunday:

800AM – 500PM

Helpful Links

  • National Strength and Conditioning Association
  • American College of Sports Medicine
  • TRX Training
  • Perform Better
  • OMWBE
  • FAQs
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