May 19, 2022
May 19, 2022
April 26, 2022
With the permission of mom and dad, I am proud to introduce our newest member to the family! Rowan Laurie Hergatt was born Valentines Day. Ryan and Elizabeth gave birth to a beautiful, strong, and healthy baby girl.
April 26, 2022
Sound Sports Performance and Training LLC is honered to be a part of this years Health and Fitness Expo. This event will be held on Saturday May 21, 2022 from 9am-noon at the Edmonds School District Stadium located at 7600 212th St SW.
April 15, 2022
Several of you have asked about the mural that you see before you. As promised, I wanted to write out this content to explain to everyone what you’re seeing.
March 24, 2022
No, no, no…I’m not talking about what I use to do when I was a dumb 20-year-old Lance Corporal in the US Marines. Our Non-Commissioned Officers (NCO) would say, “Hey there Hard Chargers, we are gonna take a 10-minute break.